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Book now: Winter 2022/23 Retreat dates are now released!

Group Outdoor Ice Bath Near Fire Pit - Be Human Natural Sweden

We don’t do things by halves here at be.human.natural – why learn the Wim Hof Method in a bathtub of ice or at home in a cold shower when you can do it in the stunning and remote forests of northern Sweden? Winter Fundamentals Retreats Guaranteed to be an unforgettable and life-changing experience, our Winter […]

Are you ready for our Winter Solstice Retreat?

Man Under Northern Lights - Be Human Natural Sweden

On 21st December at 22.47, the northern hemisphere of the Earth will be at its furthermost tilt from the sun. Up here in chilly Northern Sweden, that means little sunlight and the longest night of darkness of the year. But this is also the turning point. What has been growing darker, now starts to be […]

What to expect at our Wim Hof Weekend

Close Up Portrait Of A Reindeer - Be Human Natural Sweden

So, you’ve heard of the Wim Hof Method, you’re keen to feel the benefits and are looking for a guiding hand to get you started or accelerate your journey? We probably don’t need to convince you of the benefits of the method if you’ve got this far, but why make the epic adventure to our […]

What to expect at our Wim Hof Winter Travel Week

What To Expect At Our Wim Hof Winter Travel Week - Be Human Natural Sweden

Winter 2023/24 kicked off with an amazing Fundamentals Weekend in early December, followed by an incredible 24 hours hosting the Noordkaap Challenge just before Christmas with 40 people ice bathing in the space of a single hour! And our Wim Hof Weekends are booking up fast for 2024 too, so… we decided to offer you […]