Sat, 03 Dec
|The Lighthouse, Borgvattnet
Wim Hof Method Fundamentals 1-day Workshop
The one-day WHM Fundamentals workshop, including an ice bath immersion, gives you a comprehensive introduction to the Wim Hof Method. Learn the techniques you need to start practising it on your own, breathwork, ice bath and mindset.
Time & Location
03 Dec 2022, 10:00 – 15:00
The Lighthouse, Borgvattnet , Borgvattnet, 84495 Stugun, Sweden
About the event
The one-day WHM Fundamentals workshop, including an ice bath immersion, gives you a comprehensive introduction to the Wim Hof Method. Learn the techniques you need to start practising it on your own, enjoy a delicious and nutritious locally-sourced lunch and snack to fuel you through and finish with an unforgettable ice bath experience.
Dates and booking:
This one-day course is now availble on request for group of two or more persons. Please contact us to organise:
Tel: +46706383433
WhatsApp: +46706383433
Email: behumannatural@gmail.com
Options:
- 5 hour workshop including locally-sourced natural food lunch - 800 kr / 80 euros per person
- 3 hour workshop including warming drink and snack - 600 kr / 60 euros per person
Experience level:
Previous experience is not required and this workshop is suitable for absolute beginners, but can also be tailored for those with more experience.