Nature: the Fourth Pillar of the WHM?
Do you sometimes feel like you are being separated from Nature? I don't know about you, but sometimes I really do feel let down by...
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- Sep 13, 2022
- 2 min
Are you ready for our Winter Solstice Retreat?
On 21st December at 22.47, the northern hemisphere of the Earth will be at its furthermost tilt from the sun. Up here in chilly Northern...
- Aug 25, 2022
- 2 min
Book now: Winter 2022/23 Retreat dates are now released!
We don't do things by halves here at be.human.natural - why learn the Wim Hof Method in a bathtub of ice or at home in a cold shower when...
- May 18, 2022
- 3 min
Five reasons why you should try a Wim Hof Method ice bath
Surely no one needs five reasons to jump in an ice cold lake in the middle of the Swedish winter, in just their bathing suit? But if...
- May 9, 2022
- 1 min
How to find be.human.natural
They always say "it's as much the journey as the destination" and certainly getting to Borgvattnet can be an adventure. You have three...
- Apr 25, 2022
- 2 min
What to expect at our Summer Solstice Retreat
The birds are singing, the sunlight shines through the trees and there is a special energy in the air as we gather around the campfire to...
- Feb 27, 2022
- 2 min
Incredible winter travel in Poland
It's been an incredible winter. The conditions here in Borgvattnet have been phenomenal with the lake and forests providing a new...
- Jan 18, 2022
- 2 min
What if you could slow down time?
We hear so much in the press these days about getting old and how billions are being spent trying to extend people's lives. Is that what...
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