Winter 2023/24 kicked off with an amazing Fundamentals Weekend in early December, followed by an incredible 24 hours hosting the...

So, you’ve heard of the Wim Hof Method, you’re keen to feel the benefits and are looking for a guiding hand to get you started or...

Do you sometimes feel like you are being separated from Nature? I don't know about you, but sometimes I really do feel let down by...

On 21st December at 22.47, the northern hemisphere of the Earth will be at its furthermost tilt from the sun. Up here in chilly Northern...

We don't do things by halves here at be.human.natural - why learn the Wim Hof Method in a bathtub of ice or at home in a cold shower when...

Surely no one needs five reasons to jump in an ice cold lake in the middle of the Swedish winter, in just their bathing suit? But if...

They always say "it's as much the journey as the destination" and certainly getting to Borgvattnet can be a beautiful adventure. You have...

The birds are singing, the sunlight shines through the trees and there is a special energy in the air as we gather around the campfire to...