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What to expect at our Summer Solstice Retreat


The birds are singing, the sunlight shines through the trees and there is a special energy in the air as we gather around the campfire to meet those that have travelled far and wide to celebrate the midsummer solstice in this magical place... This weekend is suitable for beginners as well as those who have been practising WHM for a while. Alexander, certified WHM instructor, will teach the fundamentals course in its entirety and beginners will learn and then master the concepts and techniques through multiple breathwork, movement and ice bathing sessions. Those with more experience will get to refresh their knowledge alongside them and consolidate and build on their practice. There will be plenty of time for questions and to try new breathwork techniques to deepen the benefits for body, mind and spirit and to share in everyone's experiences. Simultaneously we will also be absorbing the spiritual energy in this special place and at this important time of the year with campfire circles, forest bathing, wild swimming and natural movement sessions to honour and celebrate our human natural selves.

And on Saturday evening we have a surprise for you all... our special way of welcoming the longest day of the year, summer, and celebrating our own inner power and light.

Based at Jep's Place, an outstandingly beautiful off-grid wilderness camp nestled in the forests of Borgvattnet in northern Sweden. There are a variety of accommodation options available from camping, static safari tents or a traditional Swedish "stuga" or cottage. With the accommodation booking also comes all meals for the whole weekend.


The menu will be designed by Catherine, resident nutritionist, with an emphasis on natural, organic and locally sourced food and drink. If you have any dietary requirements please mention these at booking so we can ensure that your needs are met. The course costs EUR 268 per person and can be booked directly on the Wim Hof website: www.wimhofmethod.com/instructors/alexanderpohl Once you have booked you will be able to select your accomodation package via a link directly to Jep's Place: Tent (own or loaned): EUR 197 p.p. Shared safari tent (including bedding): EUR 247 p.p. Shared cottage (including bedding): EUR 297 p.p.

Transportation is not included but transfers are available from Östersund train station and airport on request. On completing your booking here you will be directed to Jep’s Place to book your accommodation package and recieve any further help you may need with regards transfers and logistics. To secure your space, please click here: www.wimhofmethod.com/instructors/alexanderpohl

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