lör 03 dec.
|Fyren, Borgvattnet
Wim Hof Method Fundamentals Workshop
Denna 5-timmars workshop, som drivs av den ackrediterade Wim Hof-metoden-instruktören Alexander Pohl, introducerar dig till grunderna i Wim Hof-metoden och inkluderar isbad och andningstekniker i sjön.
Time & Location
03 dec. 2022 10:00 – 15:00
Fyren, Borgvattnet, Borgvattnet, 830 76 Stugun, Sverige
About the event
The one-day WHM Fundamentals workshop, including an ice bath immersion, gives you a comprehensive introduction to the Wim Hof Method. Learn the techniques you need to start practising it on your own, enjoy a delicious and nutritious locally-sourced lunch and snack to fuel you through and finish with an unforgettable ice bath experience.
Dates and booking:
This one-day course is now availble on request for group of two or more persons. Please contact us to organise:
Tel: +46706383433
WhatsApp: +46706383433
Email: behumannatural@gmail.com
Options:
- 5 hour workshop including locally-sourced natural food lunch - 800 kr / 80 euros per person
- 3 hour workshop including warming drink and snack - 600 kr / 60 euros per person
Experience level:
Previous experience is not required and this workshop is suitable for absolute beginners, but can also be tailored for those with more experience.