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lör 03 dec.


Fyren, Borgvattnet

Wim Hof Method Fundamentals Workshop

Denna 5-timmars workshop, som drivs av den ackrediterade Wim Hof-metoden-instruktören Alexander Pohl, introducerar dig till grunderna i Wim Hof-metoden och inkluderar isbad och andningstekniker i sjön.

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Wim Hof Method Fundamentals Workshop
Wim Hof Method Fundamentals Workshop

Time & Location

03 dec. 2022 10:00 – 15:00

Fyren, Borgvattnet, Borgvattnet, 830 76 Stugun, Sverige

About the event

The one-day WHM Fundamentals workshop, including an ice bath immersion, gives you a comprehensive introduction to the Wim Hof Method. Learn the techniques you need to start practising it on your own, enjoy a delicious and nutritious locally-sourced lunch and snack to fuel you through and finish with an unforgettable ice bath experience.

Dates and booking:

This one-day course is now availble on request for group of two or more persons. Please contact us to organise:

Tel: +46706383433

WhatsApp: +46706383433



  • 5 hour workshop including locally-sourced natural food lunch - 800 kr / 80 euros per person
  • 3 hour workshop including warming drink and snack - 600 kr / 60 euros per person

Experience level:

Previous experience is not required and this workshop is suitable for absolute beginners, but can also be tailored for those with more experience. 

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